ALPHA JIU-JUTSU ACADEMY TIME TABLE
"With over 25 years of Brazilian Jiu Jitsu experience and a six-time world BJJ certified trainer, we provide proper training for kids and adults in a safe, inclusive, family-focused environment."
25+
Years of Experience
100+
Kids & Adult Programs
100%
Family Friendly Culture
2
Family Friendly Culture
Find the perfect schedule for your goals & experience level
Weekly Class Timetable
Programs built for every goal and experience level from first-timers stepping on the mat for the very first time, to competitors chasing podiums.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Monday
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Friday
Saturday
With welcoming academies in both Rouse Hill and Richmond, Alpha Jiu-Jitsu is more than just a place to train—it's a community where individuals and families can build confidence, improve fitness, and develop valuable life skills through Brazilian Jiu-Jitsu.
Our modern, fully equipped facilities provide a safe, clean, and supportive environment for students of all ages and experience levels. Whether you're a beginner starting your journey or an experienced practitioner looking to advance your skills, our structured programs are designed to help you succeed.
Led by experienced and certified instructors, our classes focus on practical self-defence, physical fitness, discipline, resilience, and personal growth. From kids' classes that build confidence and character to adult programs that improve technique and overall well-being, there's a place for everyone on our mats.
What truly sets Alpha Jiu-Jitsu apart is our strong sense of community. At both our Rouse Hill and Richmond locations, you'll find a welcoming team that supports your goals, celebrates your achievements, and helps you become the best version of yourself—on and off the mats.
Where To Find Us
TWO LOCATIONS.
ONE COMMUNITY.
Serving the Rouse Hill and Richmond communities with world-class Brazilian Jiu-Jitsu programs for kids, adults, beginners, and competitors in a welcoming training environment.
HILL
Rouse Hill NSW 2155, Australia
+61 475 444 854
info@jiujitsurousehill.com.au
Serving the Hills District communityRICHMOND
North Richmond NSW 2754
+61 475 444 854info@jiujitsurichmond.com.auServing the Hawkesbury regionBJJ For Everyone
FIND YOUR PERFECT
PROGRAM
Programs built for every goal and experience level from first-timers stepping on the mat for the very first time, to competitors chasing podiums.
Ages 4–12
KIDS BRAZILIAN
JIU JITSU
Build confidence, coordination, and self-defence in a safe, structured, and fun environment. A powerful first step into martial arts that kids actually look forward to every week.
All Levels
ADULTS BRAZILIAN
JIU JITSU
Master technique, build real-world self-defence skills, and train in a community where you'll achieve your goals at every level from complete beginner to advanced practitioner.
Competitive
COMPETITION
TRAINING
Dedicated sessions for students ready to step onto the competition mats. Focused drilling, strategy, and a high-performance environment led by our world champion coaching staff.
Getting Started is Simple
FOUR STEPS TO
BEGIN YOUR JOURNEY
Starting BJJ is easier than you think here's exactly what happens when you reach out to us.
01
BOOK A FREE TRIAL
Reserve your free trial class online no commitment, no pressure. Just come and feel the vibe for yourself.
02
MEET THE COACHES
Our team gives you a personalised intro, answers your questions, and walks you through what to expect from day one.
03
CHOOSE YOUR PROGRAM
Select the right class for your age and goals. We'll help you choose if you're not sure which program suits you best.
04
START YOUR JOURNEY
Train at your own pace, build your skills, and become part of the Alpha BJJ community. Your belt journey starts here.
What Our Community Says
REAL STORIES FROM
PARENTS & STUDENTS
Genuine stories from the people who train with us every week.
FAQ
FREQUENTLY
ASKED QUESTIONS
Everything you need to know before getting started. Can't find your answer? Send us a message above.
How long does it take to get a Black Belt in BJJ?
On average, 10–15 years of consistent training. This varies based on frequency, competition experience, and academy standards. The journey itself is the reward.
What does BJJ stand for?
BJJ stands for Brazilian Jiu Jitsu a grappling-based martial art focused on ground fighting and submissions, refined by the Gracie family in Brazil from Japanese Judo.
How to tie a belt?
Your coach will show you on your first class don't stress about it beforehand. Fold it at the midpoint, wrap twice around the waist, and finish with a flat knot. It becomes second nature fast.
What is the best age to start BJJ?
Any age. We train kids from 4 and adults well into their 40s and 50s. BJJ's leverage-based system means technique matters far more than age or size. The best time to start is today.
How long to get a blue belt in BJJ?
Typically 1–3 years of consistent training. A Blue Belt marks the shift from total beginner to someone with solid foundational technique and positional understanding.
What are the belts in BJJ?
Adult belts: White → Blue → Purple → Brown → Black. Each holds up to four stripes before promotion. Kids follow an extended system with more colours recognising smaller stages of progress.
What is the origin of BJJ?
BJJ grew from Kodokan Judo brought to Brazil by Mitsuyo Maeda in the early 1900s. The Gracie family refined it into a system where leverage and technique overcome size and strength.