With all the talk about bans and restrictions coming in, I’ve seen some people cheering and others completely against it. But here’s where I stand as a mum, at the end of the day, it comes down to us parents. If we don’t buy our kids a phone, we don’t have to worry about them on social media. Simple as that, right?
Teen years are confusing. Hormones shift, mood swings begin, and kids who were once carefree suddenly become more private, emotional, or withdrawn. For parents, teachers, and even friends, it can be hard to know what’s “just puberty” and what might be something more serious, like bullying.
Trust doesn’t mean blind obedience. It’s not about following directions without thought. Instead, it’s about believing that the people guiding you have your best interests at heart. In Jiu Jitsu, that trust shows up in a few powerful ways.
Walking into a Brazilian Jiu-Jitsu academy for the first time can feel like stepping into a whole new world. The language, the movements, the intensity—it's a lot to take in. Remember: every black belt was once a white belt who didn't know where to stand. What helps you belong isn’t just mastering an armbar; it’s mastering the respect and etiquette that make training safe and rewarding for everyone.
Bullying is not "just banter" or "kids being kids." When schools dismiss harmful behavior with phrases like "boys will be boys," they create a culture where bullying is tolerated -and victims are left unprotected.
Martial arts are an excellent form of exercise and physical exertion for kids. Brazilian Jiu-Jitsu is a full-body workout – just 30 minutes of rolling can burn up to 500 calories. Classes will challenge the cardiovascular system as well as develop strength, flexibility, balance, and agility.