Introduction to
Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu (BJJ) is more than a martial art—it's a transformative journey of physical fitness, mental discipline, and self-defense mastery. Rooted in technique and strategy, BJJ emphasizes leveraging skill over brute strength, making it ideal for individuals of all ages and fitness levels.

Discover how BJJ can help you develop resilience, build community, and achieve personal milestones.

The Ultimate Guide to Brazilian Jiu-Jitsu in Australia

Welcome to The Ultimate Guide to Brazilian Jiu-Jitsu in Australia—your comprehensive resource for mastering BJJ, staying updated on training tips, and discovering the best of Brazilian Jiu-Jitsu in Australia. Whether you’re a beginner, a seasoned practitioner, or a parent exploring programs for your kids, this guide connects you to everything you need to know about BJJ.

Start Your BJJ Journey Today

  • What to expect in your first class.

  • A guide to essential gear (like gis and belts).

  • Tips for navigating the learning curve.

Master the Fundamentals and Advance Your Skills

From basic positions to advanced submissions, this section offers step-by-step guides and video tutorials covering:

  • Guard positions and escapes.

  • Submission techniques like arm bars and chokes.

  • Advanced sweeps and counters.

Meet the Experts Shaping the BJJ Landscape in Australia

Our instructor profiles feature their unique teaching styles, competition successes, and philosophies. Learn from seasoned black belts and inspiring coaches dedicated to your growth.

Professor Xavier Sales

Marie Sales

Transform Your Body, Mind, and Life Through BJJ  

Explore the physical, mental, and social benefits of training:

  • Physical Fitness: Improve strength, flexibility, and endurance.

  • Mental Resilience: Develop focus and stress-management skills.

  • Social Connection: Join a supportive community.

Your Guide to BJJ Across Australia

Find the best BJJ gyms and events near you. This section includes:

  • Regional guides for Sydney, Melbourne, Brisbane, and Perth.

  • Commute times and tips for finding a gym that suits your schedule.

OUR CLASSES

FOR ADULTS

Fun, practical and effective training programs tailored to men and women.

FOR KIDS

Help shy and timid children gain confidence and teach rowdy and energetic girls and boys respect and control.

FOR NEW STUDENTS

We understand learning a new sport can be daunting, so we’ve removed all the stress and anxiety.

WE WILL ASSIST YOU 24/7

ENQUIRY

Check Out Our Timetable

We have schedules available from Monday to Saturday

ALPHA JIU JITSU ACADEMY - RICHMOND
  • Opening Hours

     Monday,  4:00 pm - 9:00 pm

     Tuesday,  4:00 pm - 9:00 pm

     Wednesday,  4:00 pm - 9:00 pm

     Thursday,  4:00 pm - 9:00 pm​

     Friday,  Closed

     Saturday,  9:00 am - 1:00 pm

     Sunday,  Closed

ALPHA JIU JITSU ACADEMY - ROUSE HILL
  • Opening Hours

     Monday,   3:00 pm - 9:00 pm

     Tuesday,   3:00 pm - 9:00 pm

     Wednesday,   3:00 pm - 9:00 pm

     Thursday,   3:00 pm - 9:00 pm

     Friday,   3:00 pm - 9:00 pm

     Saturday,   8:00 am - 2:00 pm

     Sunday,   Closed

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