Alpha Jiu Jitsu Academy Blog | BJJ Tips, Techniques & Insights

11 Articles

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Xavier Sales

Top Reasons Why BJJ is the BEST Martial Arts for Kids

BJJ Kids General

Oct 31, 2024

Xavier Sales

The Real Origins of BJJ – Brazilian Jiu Jitsu (Gracie Jiu Jitsu)

The History of BJJ The story of Brazilian Jiu Jitsu is a unique story of a martial art that would change the world. While only being around 100 years old, BJJ has a rich history full of interesting ch...

BJJ History General

Oct 31, 2024

Xavier Sales

BJJ Counters Every Beginner Should Learn – Armbar

Here I show some ways to counter the most common defence in BJJ when getting the armbar from closed guard (Stack Escape). I also show details on how to break your opponents grip when defending off his...

BJJ Technique General

Oct 31, 2024

Xavier Sales

Gracie BJJ Challenge

Brazilian Jiu-Jitsu was developed around 1920 by Brazilian brothers Carlos, Oswaldo, Gastão Jr., George and Hélio Gracie, after Carlos Gracie was taught traditional Kodokan Judo by a travelling Japane...

BJJ History General

Oct 31, 2024

Xavier Sales

Top 3 Reasons Why Police Officers Should Learn Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art that subdues, restrains, and immobilizes an opponent in a matter of seconds. It is a non-lethal system of self-defense that focuses on grappling and groundwork. Pr...

BJJ Students General

Oct 31, 2024

Xavier Sales

Top 3 Secrets to Motivation in BJJ – How to Get Back into Training After a Long Break

To achieve anything, one requires motivation. We must desire an outcome to move intentionally towards it. Motivation is a potent emotion. It can make you feel like you have boundless energy along with...

BJJ Motivation General

Oct 31, 2024

Xavier Sales

Why Women Should learn Brazilian Jiu Jitsu

Why Women Should learn Brazilian Jiu Jitsu Brazilian Jiu-jitsu is one of the most popular sports in the mixed martial arts category. It has become well known mostly because of its part in promoting se...

BJJ Students General

Oct 31, 2024

Xavier Sales

Jean Jacques Machado

Jean Jacques Machado is considered a legend in the world of BJJ today. Not only is he well known in the world of Brazilian Jiu-Jitsu but also in the world of business as well. He is known as one of th...

BJJ History General

Oct 31, 2024

Xavier Sales

Why Your Child Should Learn BJJ Today

Why should you enrol your child to Brazilian Jiu-Jitsu classes? What makes this martial art stand out from other after-school activities? How can your child benefit from this? These could be the quest...

BJJ Students General

Oct 31, 2024

Xavier Sales

Battle of the Black Belts: Unstoppable Forces Collide in Epic BJJ Showdown! – Featuring Xavier Sales vs Marcelo Zerbeto

WATCH NOW!! Brace yourself for a display of unparalleled technique, lightning-fast transitions, and jaw-dropping submissions that will leave you at the edge of your seat! Join us as the best of the be...

Competitions General

Oct 31, 2024

Xavier Sales

Why Alpha Jiu-Jitsu is the fastest growing BJJ gym in Sydney

Joining a Brazilian Jiu Jitsu team is a big thing. It requires commitment and dedication to be really good at it. A huge part of your success would also depend on the team that you’ll be joining and s...

Competitions General

Oct 31, 2024

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