Welcome to the
Beginner’s BJJ FAQ
Starting Brazilian Jiu-Jitsu can be an exciting yet daunting journey.
At Alpha Jiu Jitsu Academy, we’ve compiled answers to the most common questions beginners have to make your first steps on the mat as smooth as possible.
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What Should I Wear to My First Class?
Most beginners wear comfortable athletic clothing. If you don’t have a gi (the traditional BJJ uniform), that’s okay—just bring something breathable and flexible.
Pro Tip: Check out our Essential Gear Guide for a complete list of what you’ll need as you progress.
Do I Need to Be in Shape Before Starting?
Not at all! BJJ is for everyone, regardless of your current fitness level. The sport itself will help you build strength, endurance, and flexibility over time.
Get Inspired: Read how BJJ transforms lives on our Success Stories page.
How Long Does It Take to Earn a Belt?
The journey to each belt varies depending on your dedication, attendance, and improvement. Generally, BJJ belts are earned over years of consistent training and mastery.
Discover More: Learn about the belt ranking system on our BJJ Belts Guide.
Is BJJ Safe?
Safety is a top priority. Classes are structured to ensure a controlled environment where injuries are minimized. Instructors emphasize proper technique and awareness.
Explore More: Check out our What to Expect in Your First Class page to see how we prioritize safety.
What If I Feel Overwhelmed?
Feeling overwhelmed is natural for beginners. Our instructors and fellow students are here to support and guide you. Everyone started as a beginner, and you’re not alone in this journey.
Stay Encouraged: Explore the Beginner’s Guide to BJJ in Australia for more tips on navigating the learning curve.
Why Choose Alpha Jiu Jitsu Academy?
- Experienced Instructors: Learn from certified professionals like Professor Xavier Sales.
- Inclusive Environment: We welcome students of all ages, backgrounds, and skill levels.
- Community Focus: Become part of a supportive and encouraging family.
Take the Next Step: Join Us Today and experience the benefits of Brazilian Jiu-Jitsu firsthand!