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ROUSE HILL - Timetable

  • Little Alphas (4-7 yrs old)
    3:40 pm – 4:10 pm
    (Professor Bruno)

  • Juniors (All Levels)
    4:30 pm – 5:20 pm
    (Professor Bruno)

  • Juniors (Intermediate - White Belt Three Stripe and Above)
    5:30 pm – 6:20 pm
    (Professor Bruno)

  • Only Women (Teens and Adults)
    6:30 pm - 7:30 pm
    (Professor Bruno)

  • Adult (All Levels Gi)
    7:30 pm – 8:45 pm
    (Professor Bruno)

  • Adult All Levels No Gi
    12:00 pm – 1:00 pm
    (Professor Xavier)

  • Advanced Sparring
    1:00 pm - 1:30 pm
    (Professor Xavier)
     
  • Little Alphas Group A (4-7 yrs old, all belt colours)
    3:40 pm – 4:10 pm
    (Coach Acacia)
     
  • Little Alphas Group B (4-7 yrs old, all belt colours)
    4:30 pm – 5:00 pm
    (Coach Acacia)
     
  • Juniors Beginners (7-12 yrs old)
    5:20 pm – 6:00 pm
    (Coach Acacia)
     
  • Advanced Juniors (7-12 yrs old, Grey and White Belt Above)
    6:00 pm – 7:00 pm
    (Professor Xavier)
     
  • Adults and Teens All Levels Gi
    7:00 pm – 8:00 pm
    (Professor Bruno)
     
  • Advanced Adults and Teens No Gi
    8:00 pm – 9:00 pm
    (Professor Xavier)

  • No-Gi
    12:00 pm - 1:30 pm
    (Coach Fernando)

  • Little Alphas (4-7 yrs old)
    3:40 pm – 4:10 pm
    (Professor Bruno)

  • Juniors (All Levels)
    4:30 pm – 5:20 pm
    (Professor Bruno)

  • Juniors (Intermediate - White Belt Three Stripe and Above)
    5:30 pm – 6:20 pm
    (Professor Bruno)

  • Competition Drills and Sparring (Advanced Juniors 7-12, Adults White Belt Two Stripes and Above)
    6:30 pm - 7:30 pm
    (Professor Xavier)

  • Advanced Juniors/Adults All Levels No Gi
    7:30 pm - 9:00 pm
    (Professor Xavier)

  • Adult All Levels Gi
    12:00 pm – 1:00 pm
    (Professor Bruno)

  • Advanced Sparring
    1:00 pm - 1:30 pm
    (Professor Bruno)

  • Little Alphas Group A (4-7 yrs old, all belt colours)
    3:40 pm – 4:10 pm
    (Coach Acacia)

  • Little Alphas Group B (4-7 yrs old, all belt colours)
    4:30 pm – 5:00 pm
    (Coach Acacia)

  • Juniors Beginners (7-12 yrs old)
    5:20 pm – 6:00 pm
    (Coach Acacia)

  • Advanced Juniors (7-12 yrs old, Grey and White Belt Above)
    6:00 pm – 7:00 pm
    (Professor Bruno)

  • Adults and Teens All Levels Gi
    7:00 pm – 8:00 pm
    (Professor Bruno)

  • Adult Advanced GI (white belt 2 stripes & above)
    8:00 pm – 9:00 pm
    (Professor Bruno)

  • Little Alphas (4-7 yrs old)
    3:40 pm – 4:10 pm
    (Professor Bruno)

  • Juniors (All Levels)
    4:30 pm – 5:20 pm
    (Professor Bruno)

  • Juniors (Intermediate - White Belt Three Stripe and Above)
    5:30 pm – 6:20 pm
    (Professor Bruno)

  • Adult (Beginners)
    6:30 pm - 7:30 pm
    (Professor Bruno)

  • Open Mats  (No Gi)
    7:30 pm - 8:30 pm
    (Professor Bruno)

  • Little Alphas (4-7 yrs old)
    8:30 am – 9:00 am
    (Coach Aiden/Acacia)

  • Little Alphas (4-7 yrs old, all belt colours)
    9:30 am – 10:10 am
    (Coach Aiden/Acacia)

  • Junior Alphas (7-12 yrs old, all belt colours)
    10:20 am – 11:10 am
    (Coach Aiden/Acacia)

  • Beginners (Adult, All Belt Colours)
    11:30 am – 12:30 pm
    (Professor Bruno)

  • Open Mats (Adult, 2 Stripes and Above)
    12:30 pm – 1:00 pm
    (Professor Bruno)

Brazilian Jiu Jitsu students at Alpha Jiu Jitsu Academy standing in formation, wearing their belts and gi, demonstrating discipline and focus during training.

FOR ADULTS

Fun, practical and effective training programs tailored to men and women.

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Young students practicing Brazilian Jiu Jitsu techniques at Alpha Jiu Jitsu Academy, focusing on guard positions and technique refinement during class.

FOR KIDS

Help shy and timid children gain confidence and teach rowdy and energetic girls and boys respect and control.

Learn M​​​​ore

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FOR NEW STUDENTS

We understand learning a new sport can be daunting, so we’ve removed all the stress and anxiety.

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We have schedules available from Monday to Saturday.

Please check out our timetable.

RICHMOND

ROUSE HILL

We have schedules available from Monday to Saturday.

Please check out our timetable.

RICHMOND

ROUSE HILL

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