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Schedule

Monday

  • All Levels (all belts welcome)
    10:00 am - 11:00 am
  • Advanced Sparring (2 stripe white belt & above)
    11:00 am - 11:30 am
  • Advanced NO GI Sparring (2 stripe white belt & above)
    11:30 am - 12:00 pm
  • Little Alphas (age 4-7)
    4:30 pm - 5:10 pm
  • Junior Alphas (age 8-12 )
    5:20 pm - 6:10 pm
  • Beginners Class (all belt levels)
    6:30 pm - 7:30 pm
  • Teen Alphas (age 12-15)
    6:30 pm - 7:30 pm
  • Advanced Class (2 stripe white belt & above)
    7:30 pm - 9:00 pm

Tuesday

  • Advanced Drilling (2 stripe white belt & above)
    6:30 pm - 7:00 pm
  • Advanced Sparring (2 stripe white belt & above)
    7:00 pm - 8:00 pm

Wednesday

  • All Levels (all belts welcome)
    10:00 am - 11:00 am
  • Advanced Sparring (2 stripe white belt & above)
    11:00 am - 11:30 am
  • Advanced NO GI Sparring (2 stripe white belt & above)
    11:30 am - 12:00 pm
  • Little Alphas (age 4-7)
    4:30 pm - 5:10 pm
  • Junior Alphas (age 8-12 )
    5:20 pm - 6:10 pm
  • Beginners Class (all belt levels)
    6:30 pm - 7:30 pm
  • Teen Alphas (age 12-15)
    6:30 pm - 7:30 pm
  • Advanced Class (2 stripe white belt & above)
    7:30 pm - 8:30 pm

Thursday

  • Advanced Drilling (2 stripe white belt & above)
    6:30 pm - 7:00 pm
  • Advanced NO GI Sparring (2 stripe white belt & above)
    6:30 pm - 8:00 pm

Friday

  • All Levels (all belts welcome)
    10:00 am - 11:00 am
  • Advanced Sparring (2 stripe white belt & above)
    11:00 am - 11:30 am
  • Advanced NO GI Sparring (2 stripe white belt & above)
    11:30 am - 12:00 pm
  • Little Alphas (age 4-7)
    4:30 pm - 5:10 pm
  • Junior Alphas (age 8-12 )
    5:20 pm - 6:10 pm
  • Beginners Class (all belt levels)
    6:30 pm - 7:30 pm
  • Teen Alphas (age 12-15)
    6:30 pm - 7:30 pm
  • Advanced Class (2 stripe white belt & above)
    7:30 pm - 8:30 pm
No events available!
Closed on Saturday - Now Classes held at Rouse Hill 10:00 am - 9:00 pm